DAWAYNE HOLLINS, Certified Personal Trainer

DaWayne Hollins has more than 16 years in the health and fitness industry. He has successfully worked with people of all fitness levels, from beginners to competitive athletes. DaWayne provides training programs that incorporates the latest research and training techniques to ensure that workouts are safe, efficient and effective. He is dedicated to helping individuals achieve their fitness goals.

DaWayne graduated from Southern Illinois University at Carbondale. This undergraduate major provided in-depth exposure to the scientific basis of physical activity, exercise and sport. Courses included exercise physiology, scientific principles of conditioning and fitness, biomechanics, kinesiology, graded exercise testing and sports nutrition.

DaWayne is a NSCA certified personal trainer. The National Strength & Conditioning Association’s (NSCA) Certified Personal Trainer certification is the only nationally accredited personal training certification program in the fitness industry. Awarded only after passing a rigorous and challenging exam administered by an independent examination service, the credential is widely respected and internationally recognized. Having received the full approval of the National Commission for Certifying Agencies (NCCA), the credential is regarded as the Credential of Distinction among fitness professionals.

Contact Information: hollinsfitness@hotmail.com

ANDRE COMAN, Certified Personal Trainer

Andre has over 10 years experience in the Sport and Fitness Industry focusing in the Atlanta market. While in the Personal Training arena for the past several years, he has helped transform the bodies of many clients who didn’t believe it could be done. Andre has attended many workshops and seminars to learn different styles and techniques, which he utilizes on a daily basis with his clientele. The scope of his knowledge base enables him to design personalized programs for individuals and groups alike with a focus on weight management; conditioning training (Medicine ball, Plyometrics, Jump Rope); sports specific training; flexibility and core stability; adult and youth training; injury strengthening; and pre-post natal program design.

One of his most recent achievements includes placing high in “The NGA 8th Annual Nopi Nationals World Body Building & Figure Championship ” All Natural Body Building competition in September of 2006.  Andre achieved NFPT Certification in 2000, and is near receiving a second Certification from the National Strength & Conditioning Association (NSCA).

Andre enjoys helping individuals achieve his or her personal fitness goals. “Results are really what it's all about.”

Contact Andre today to achieve a healthy lifestyle.

Contact Information: Trainning@bellsouth.net